Standing Pilates is an evolutionary method which advances the essential Pilates principles into more functional upright positions. This course introduces a theoretical 3D Standing Pilates model and teaches a series of 3D Standing Pilates movements to address balance, ROM, myofascial control and neural dynamics in standing.
Course includes downloadable course manual. Approx 12-16hrs to complete.
During this course you will be taught movements beneficial for a wide range of groups including;
There are no prerequisites for this course.
During this online course you will learn a wide range of reformer movements which have been adapted to the mat using a Pilates tube or band. Course includes dow...
$200.00 inc. GST
Join Physiotherapist and Yoga teacher Irene Ais as she takes you through 5 different Yoga classes you can enjoy from the comfort of your own home
$99.00 inc. GST
APPI Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.
$0.00
This course addresses the principles behind the delivery of safe, effective musculoskeletal physiotherapy assessment and treatment using appropriate clinical reasoning skills, to the standards set by the Australian physiotherapy council (APC).
$300.00 inc. GST.jpg)
Pilates for Dancers is a one day introductory course which explores the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation.
$200.00 inc. GST