Standing Pilates is an evolutionary method which advances the essential Pilates principles into more functional upright positions. This course introduces a theoretical 3D Standing Pilates model and teaches a series of 3D Standing Pilates movements to address balance, ROM, myofascial control and neural dynamics in standing.
Course includes downloadable course manual. Approx 12-16hrs to complete.
During this course you will be taught movements beneficial for a wide range of groups including;
There are no prerequisites for this course.
Throughout this online course, you will learn to assess the hip and pelvic complex and take treatment from basic level rehab through to higher-level function. Approx 6-8hrs to complete.$200.00 inc. GST
Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls. Discover how these balls add variety, challenge, resistance, control and fun!$200.00 inc. GST
APPI Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.$0.00
Pilates for Dancers is a one day introductory course which explores the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation.$200.00 inc. GST