Men have distinct movement patterns, postural tendencies and health risk factors that most Pilates training doesn't address. This course closes that gap, giving instructors the knowledge and practical tools to work confidently with male clients by building strength, protecting joints, improving posture and supporting pelvic health through evidence-based programming.
Course highlights
Course inclusions
Eligibility
To be eligible to enrol you must hold a matwork Pilates certification, or have completed APPI Matwork Level 1
Unite Health Pilates Instructor Bridging Course for AUSactive Registration
$0.00Bring the Pilates Circle into your workout to introduce challenge and activate your muscles.
$30.00 inc. GSTPhysiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson talks you through a Postural assessment of the shoulder
$0.00APPI Pilates Flow with the Soft Ball class is ideal for improvers, and covers dynamic and rhythmic standing, along with mat-based Pilates.
$30.00 inc. GSTJessica Kostos, Women’s Health Physiotherapist, presents a Pilates class utilising the band to support your body during pregnancy and prepare your body for the demands of motherhood. This class is suitable for anyone but is specifically designed for all
$30.00 inc. GST