APPI Pilates Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.
APPI Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students. Check out a clip of the video below or add the free resource to your cart to access the full version.
Kathyrn Anderson- APPI Pilates Course Educator
Kathryn has been an educator with APPI since 2006 and enjoys facilitating courses in matwork, equipment, pre and post natal and other CPD. Kathryn opened her own clinic, Viva Physiotherapy in 2009 after she completed her Masters of Physiotherapy (Manual Therapy) at the University of Western Australia. Kathryn gained her bachelor degree with honours from The University of Melbourne. Since then, she has worked extensively in private practice, both in Australia and the United Kingdom. She spent three years at the prestigious Fulham Physiotherapy clinic in London, specialising in conditions such as sports injuries (particularly distance runners), spinal injuries, and pregnancy.
Website: vivaphysiotherapy.com
“Great presenters – very engaging, approachable and knowledgeable” Hannah Drysdale
“Lots of feedback throughout. Very dynamic with enthusiastic presenters!” Emily Allen
Join APPI Trainer Nicky Croft in this mat based Pilates class that incorporates the foam roller. The exercises will allow for shoulder release and aims to increase spinal mobility.
$30.00 inc. GSTThis beginner-level class will guide those at six weeks or more post-natal through a gentle sequence focussing on abdominal control and overall strength.
$30.00 inc. GSTThis online Pilates class covers a series of intermediate stretching techniques that can be implemented within your Pilates practice.
$30.00 inc. GSTAPPI's Split Pedal Chair course covers a wide range of exercises, detailing the reasoning behind each. You'll learn to analyse client performance, identify dysfunctions, and manage them for recovery. The course progresses from beginner to advanced.
$650.00 inc. GSTTake part in 5 online APPI Pilates Intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.
$100.00 inc. GST