Worldwide 1 in 3 women and 1 in 5 men will suffer from osteoporotic illness in their lifetime.
In this online course, APPI delivers a unique step by step process of creating a program that is based on targeting the common fracture sites that the research into osteoporosis suggests. Furthermore, this program has the key concept of getting clients off the floor in managing osteoporosis and ensuring that the benefit of weight-bearing exercise can be linked to Pilates movements.
Course inclusions: 5hr 40 min online course and downloadable course manual.
Equipment: No equipment is required
Course duration: 6-8hrs to complete
CPD hours: You will receive a certificate of completion of the course stating 8hrs CPD which can be used towards your annual requirements.
Access: You will have 12 months access to the course from the date of enrolment
Pilates for Osteoporosis is an innovative 12 step program that delivers the answer to one of the worlds growing epidemics within healthcare. Worldwide 1 in 3 women and 1 in 5 men will suffer from osteoporotic illness in their lifetime.
In this online course, APPI delivers a unique step by step process of creating a program that is based on targeting the common fracture sites that the research into osteoporosis suggests. Furthermore, this program has the key concept of getting clients off the floor in managing osteoporosis and ensuring that the benefit of weight-bearing exercise can be linked to Pilates movements.
This course is open to all.
This exciting new program developed and delivered by APPI physiotherapist and women’s health specialist Megan Vickers to guide you back into gentle exercise in the Post Natal period.
$40.00 inc. GSTAll levels will enjoy this Pilates class designed to strengthen the shoulders and neck with a focus on mobility by correcting posture and building upper body muscles.
$30.00 inc. GSTOn this online APPI Pilates course, you will learn a wide range of reformer Pilates movements, which have been adapted to be undertaken on the mat with the use of Pilates tube or band.
$200.00 inc. GSTThis class will introduce you to the basic principles and movements taught in the APPI method.
$30.00 inc. GSTBring the Pilates Circle into your workout to introduce challenge and activate your muscles.
$30.00 inc. GST