The APPI Pilates Reformer Jumpboard - Online course equips instructors with an innovative and dynamic approach to enhance their teaching skills. You'll discover how to incorporate cardio movements seamlessly into reformer sessions using the jumpboard, creating workouts that not only build strength but also improve endurance and cardiovascular fitness.
Designed to expand your expertise, this specialised training enables you to deliver high-energy, cardio-focused reformer workouts that appeal to a broader range of clients. Elevate your teaching, challenge your clients, and stay ahead in the industry by integrating the benefits of the Pilates jumpboard and cardio into your sessions.
This course will cover:
Equipment: You are required to have access to a reformer and jumpboard to complete this course
Course duration: 6-8hrs to complete
CPD hours: You will receive a certificate of completion of the course stating 8 hours CPD which can be used towards your annual requirements
The Intermediate Standing Pilates online class introduces challenging exercises that target the whole body in the standing position. The sequence of movements will help you to bring your Matwork Pilates exercises into standing.
$30.00 inc. GSTThis series offers a selection of our most popular women's health courses courses covering Pilates for the Pelvic Floor, Endometriosis and Menopause.
$499.00 inc. GSTJoin APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates back pain program has been at the forefront of helping thousands of people around the world for over 15 years
$30.00 inc. GSTJessica Kostos, Women’s Health Physiotherapist, presents a Pilates class utilising the weighted balls to support your body during pregnancy and prepare your body for the demands of motherhood. This class is suitable for anyone, but is specifically design
$30.00 inc. GSTThe APPI Pilates for Endometriosis online self-paced course will provide you with specialised knowledge, enabling you to tailor exercises for endometriosis clients.
$200.00 inc. GST