The APPI Pilates Reformer Jumpboard - Online course equips instructors with an innovative and dynamic approach to enhance their teaching skills. You'll discover how to incorporate cardio movements seamlessly into reformer sessions using the jumpboard, creating workouts that not only build strength but also improve endurance and cardiovascular fitness.
Designed to expand your expertise, this specialised training enables you to deliver high-energy, cardio-focused reformer workouts that appeal to a broader range of clients. Elevate your teaching, challenge your clients, and stay ahead in the industry by integrating the benefits of the Pilates jumpboard and cardio into your sessions.
This course will cover:
Equipment: You are required to have access to a reformer and jumpboard to complete this course
Course duration: 6-8hrs to complete
CPD hours: You will receive a certificate of completion of the course stating 8 hours CPD which can be used towards your annual requirements
APPI Master Trainer and Physiotherapist leads this class using the soft and weighted balls. Its aim is to work the main muscle groups and balance your body.
$30.00 inc. GSTThis exciting new program developed and delivered by APPI physiotherapist and women’s health specialist Megan Vickers to guide you back into gentle exercise in the Post Natal period.
$40.00 inc. GSTThis intermediate class will guide you through reformer movements newly adapted for the mat.
$30.00 inc. GSTTake part in 5 different online Pilates matwork classes from the comfort of your own home delivered by APPI Physiotherapist and Pilates Instructor.
$100.00 inc. GSTThe APPI Pilates for Runners online class is targeted at runners and includes more advanced Pilates exercises. Designed specifically for runners or those wanting to build up their running, this program compliments any training plan.
$30.00 inc. GST