The APPI Pilates Reformer Jumpboard - Online course equips instructors with an innovative and dynamic approach to enhance their teaching skills. You'll discover how to incorporate cardio movements seamlessly into reformer sessions using the jumpboard, creating workouts that not only build strength but also improve endurance and cardiovascular fitness.
Course highlights:
Course inclusions
Eligibility
The APPI Pilates Reformer Jumpboard online course is open to anyone that has completed either the APPI Clinical Reformer Certification, APPI Reformer Certification, APPI Pilates Instructor Certification or a Reformer Certification from an external provider is the pre-requisite to enrol into this course.
The APPI Pilates Reformer Jumpboard - Online course equips instructors with an innovative and dynamic approach to enhance their teaching skills. You'll discover how to incorporate cardio movements seamlessly into reformer sessions using the jumpboard, creating workouts that not only build strength but also improve endurance and cardiovascular fitness.
Designed to expand your expertise, this specialised training enables you to deliver high-energy, cardio-focused reformer workouts that appeal to a broader range of clients. Elevate your teaching, challenge your clients, and stay ahead in the industry by integrating the benefits of the Pilates jumpboard and cardio into your sessions.
The APPI Pilates Reformer Jumpboard online course is open to anyone that has completed either the APPI Clinical Reformer Certification, APPI Reformer Certification, APPI Pilates Instructor Certification or a Reformer Certification from an external provider is the pre-requisite to enrol into this course.
This intermediate to advanced class utilises balance pads and the magic circle to increase strength and stability.
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$100.00 inc. GSTAPPI Master Trainer and Physiotherapist leads this class using the soft and weighted balls. Its aim is to work the main muscle groups and balance your body.
$30.00 inc. GSTThis beginner class is perfect for those looking to focus on mobility and flexibility. No equipment but your mat is required to participate.
$30.00 inc. GSTThis dynamic and evolutionary Pilates method advances the Pilates principles into more functional upright positions.
$30.00 inc. GST