APPI Pilates Instructor Certification Pre-Course Work

APPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan

This beginner class is perfect for those looking to focus on mobility and flexibility. No equipment but your mat is required to participate.

The APPI Pilates for Runners online class is targeted at runners and includes more advanced Pilates exercises.  Designed specifically for runners or those wanting to build up their running, this program compliments any training plan. 

A one-day course teaching instructors advanced reformer repertoire, cues and modifications to confidently train strong, athletic clients with challenging, flowing movements grounded in APPI’s safe, precise principles.

APPI Standing Pilates Online Beginner class introduces whole-body beginner movements in a standing position.  Assisting with mobility, strength, posture, and balance with this great beginner's class.