Ryan Mannix is a passionate yoga, meditation, and breathwork instructor, and has designed this short course for current Pilates instructors or those interested in integrating these practices into their regular Pilates routines.
Throughout the course, participants will be led through three practical videos, equipping them with the necessary tools to seamlessly incorporate mindfulness, meditation, and breathwork into their classes. This integration promises to enhance teaching skills, improve client relationships, and contribute to overall well-being. These practices will bring depth to your instruction, enabling Pilates instructors to craft a more enriching and transformative experience for their clients.
Alternatively, participants can choose to integrate mindfulness, meditation, and breathwork into their personal Pilates routine, fostering a holistic experience that promotes both physical and mental well-being.
Duration: Approximately 4 hours
Access: You will have 12 months access to the course from the date of purchase
This beginner class is perfect for those looking to focus on mobility and flexibility. No equipment but your mat is required to participate.
$30.00 inc. GSTThe perfect introduction to APPI mat based Pilates. This gentle class starts in standing before moving to the mat.
$30.00 inc. GSTThis online class covers a series of beginner stretching techniques that can be implemented within your Pilates practice. The exercises utilise the major muscle groups of the spine and limbs. Positions such as double leg stretch, roll-up, and saw are
$30.00 inc. GSTThis intermediate to advanced class utilises balance pads and the magic circle to increase strength and stability.
$30.00 inc. GSTThis dynamic and evolutionary Pilates method advances the Pilates principles into more functional upright positions.
$30.00 inc. GST