APPI Pilates and the Pelvic Floor - Online

This course provides comprehensive education on the anatomy and function of the pelvic floor in relation to the entire body.

Created by APPI Educator and pelvic health physiotherapist Pippa Carter, it offers a deep understanding of pelvic floor dysfunction and the necessary considerations for exercise. You will learn essential exercises for the pelvic floor and how to integrate Pilates techniques to enhance pelvic floor function for your clients, providing a holistic approach to pelvic health.

Inclusions: 8 hour online course, pre-course lectures, and downloadable course manual and worksheets. 

Equipment: You will need a theraband, head cushion, mat, swiss ball and soft Pilates ball to complete this course. 

Duration: 6 - 8hrs to complete 

Eligabiity: To be eligible to attend this course you must have completed either APPI Matwork Level 1, APPI Pilates Instructor Certification or a 2 day matwork Pilates course from a recognised provider.

CPD hours:  You will receive a certificate of attendance at the end of the course stating 8 hours CPD which can be used towards your annual requirements.  

Once enrolled you have 12-months access to this online course.