The APPI Pilates and the Pelvic Floor course provides comprehensive education on the anatomy and function of the pelvic floor in relation to the entire body. You will learn essential exercises for the pelvic floor and how to integrate Pilates techniques to enhance pelvic floor function for your clients, providing a holistic approach to pelvic health.
Course highlights
Course inclusions
Eligibility
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
The APPI Pilates and the Pelvic Floor course provides comprehensive education on the anatomy and function of the pelvic floor in relation to the entire body.
This course offers a deep understanding of pelvic floor dysfunction and the necessary considerations for exercise. You will learn essential exercises for the pelvic floor and how to integrate Pilates techniques to enhance pelvic floor function for your clients, providing a holistic approach to pelvic health.
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
This online Pilates course will guide you through the development of a reasoned Pilates program for anyone pre- or post-spinal surgery.
$200.00 inc. GSTAPPI Pilates Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.
$0.00APPI's Split Pedal Chair course covers a wide range of exercises, detailing the reasoning behind each. You'll learn to analyse client performance, identify dysfunctions, and manage them for recovery. The course progresses from beginner to advanced.
$650.00 inc. GSTLearn to use the arc barrel to support the back, shoulders, and neck, elongate the spine, prevent lumbar hyperextension, increase movement range, and provide rehabilitation and deep muscle stretching.
$300.00 inc. GSTOn this online APPI Pilates course, you will learn a wide range of reformer Pilates movements, which have been adapted to be undertaken on the mat with the use of Pilates tube or band.
$200.00 inc. GST