APPI Pilates and the Pelvic Floor - Online

$200.00 inc. GST

This course provides comprehensive education on the anatomy and function of the pelvic floor in relation to the entire body.

Created by APPI Educator and pelvic health physiotherapist Pippa Carter, it offers a deep understanding of pelvic floor dysfunction and the necessary considerations for exercise. You will learn essential exercises for the pelvic floor and how to integrate Pilates techniques to enhance pelvic floor function for your clients, providing a holistic approach to pelvic health.

Inclusions: 8 hour online course, pre-course lectures, and downloadable course manual and worksheets.

Equipment: You will need a theraband, head cushion, mat, swiss ball and soft Pilates ball to complete this course.

Duration: 6 - 8hrs to complete

Eligabiity: To be eligible to attend this course you must have completed either APPI Matwork Level 1, APPI Pilates Instructor Certification or a 2 day matwork Pilates course from a recognised provider.

CPD hours: You will receive a certificate of attendance at the end of the course stating 8 hours CPD which can be used towards your annual requirements.

Once enrolled you have 12-months access to this online course.

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APPI Educator

Pippa Carter qualified as a physiotherapist from Salford University in 2008 and has had the opportunity to work in a wide range of areas from NHS and private work to elite level sport. In 2010 she completed her MSc in Sports Physiotherapy at Cardiff University with her research interest focused around dance medicine. Following this she presented her research in Singapore at the International Association for Dance Medicine and Science.

Pippa has a special interest in the field of dance medicine and science. She has had the opportunity to work with a number of dance populations from the Royal Ballet Company, leading West End theatre companies and with BBC productions such as Strictly Come Dancing.

APPI Pilates Sequences For Beginners - Online Class

APPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan

$30.00 inc. GST

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