APPI Pilates and the Pelvic Floor - Online

The APPI Pilates and the Pelvic Floor course provides comprehensive education on the anatomy and function of the pelvic floor in relation to the entire body. You will learn essential exercises for the pelvic floor and how to integrate Pilates techniques to enhance pelvic floor function for your clients, providing a holistic approach to pelvic health.

Course highlights

• Gain a thorough understanding of pelvic floor anatomy and its function within the whole body
• Explore the relationship between pelvic floor health and overall movement and posture
• Learn about pelvic floor dysfunction and its implications for exercise programming
• Discover essential exercises to strengthen and support pelvic floor function
• Integrate Pilates techniques to enhance pelvic floor health in clients
• Develop a holistic approach to pelvic health within your practice
• Benefit from expert instruction by APPI Educator and pelvic health physiotherapist
• Understand considerations and modifications for safely addressing pelvic floor concerns in exercise sessions

Course inclusions

• Self-paced online content equivalent to a 1 day course
• Comprehensive digital course manual 
• 12 months access from the date of enrolment 
• Receive a Certificate of Attendance stating 8 hours CPD to use towards your annual requirements 

Eligibility

To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.