Take part in 5 different online Pilates matwork classes from the comfort of your own home delivered by APPI Physiotherapist and Pilates Instructor Sophie Contreras. These Pilates classes are perfect as an additional learning resource for budding Pilates teachers. The online Pilates mat classes include beginner to intermediate/advanced repertoire taught by an experienced physiotherapist and Pilates instructor.
5 Online Pilates mat classes:
All classes are approximately 40 minutes in duration.
Watch the video below to see a snapshot of some of the different types of exercises you will find in the Online Pilates Mat Classes:
Join APPI Co Founder Glenn Withers in this Power Pilates on the Mat Master Class.
$30.00 inc. GSTThis online Pilates course will guide you through the development of a reasoned Pilates program for anyone pre- or post-spinal surgery.
$200.00 inc. GSTUpon completion of Equipment Level 1, 2, 3 and 4 you are eligible to sit your Equipment Pilates Certification exam. The final Equipment exam consists of 2 components being a practical exam and a theory exam.
$350.00 inc. GSTTake part in 5 online APPI Pilates beginner Mat Pilates classes lead by Physiotherapists and Pilates Instructors
$100.00 inc. GSTThis package includes our three most popular introductory courses covering anatomy, physiology and biomechanics.
$400.00 inc. GST