Take part in 5 different Pilates matwork classes from the comfort of your own home. This course is perfect as an additional learning resource for budding Pilates teachers. The onilne Pilates mat class includes beginner to intermediate/advanced repertoire taught by a physiotherapist.
This online course includes:
Watch the video below to see a snapshot of some of the different types of exercises you will find in the Online Pilates Mat Classes:
Explore the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation.$200.00 inc. GST
Learn from an expert in the field, Damian Raper, APA Titled Sports Physiotherapist and full time Physiotherapist for the Geelong Cats Football club.$200.00 inc. GST
This online course is designed to add variety and challenge to your Pilates programs by incorporating the Pilates circle and foam roller.$200.00 inc. GST
Experience a dynamic mix of theory and practical sessions on the use of Pilates in the management of scoliosis.$200.00 inc. GST