5 Top Tips for becoming a successful Pilates Instructor 1. Find the right Pilates training institute Firstly, the most important step is to find the right Pilates training company that suits you. There’s several reputable institute’s to train with so I recommend trialling a few different types of
5 Top Tips for becoming a successful Pilates Instructor 1. Find the right Pilates training institute Firstly, the most important step is to find the right Pilates training company that suits you. There’s several reputable institute’s to train with so I recommend trialling a few different types of
I have always been a regular gym goer however Pilates was never something that I had considered adding into my usual exercise routine. After reading about it in a local newspaper and its benefits for posture and core strength I thought I would give it a shot. After my first Pilates group reformer class I could feel muscles I never knew I had, the burn was also like no other, such a deep...