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APPI Pilates Exercise: Sick Kick levels 3-5
19 January 2016

APPI Pilates Exercise: Sick Kick levels 3-5

International APPI Pilates Presenter, Physiotherapist, UHM Education Manager and Dance Instructor Sophie Contreras demonstrates the APPI Pilates exercises Sick Kick levels 3-5. We asked Sophie some questions regarding these movements. What are the aims of this Pilates exercise? "The aims of this Pilates exercise are;

Clinical Pilates for Physiotherapy students: What you need to know
12 January 2016

Clinical Pilates for Physiotherapy students: What you need to know

Clinical Pilates for Physiotherapy students: What you need to know.  by Rebecca Rose (BSc Hons, Equine Sports Massage Certificate, APPI Student Representative) Clinical Pilates has a very personal meaning for me: it helped me to prepare for, and rehabilitate from spinal surgery. So, as both a client and a current Physio student, I can clearly see the benefits of Pilates....

APPI Pilates Matwork Course Adelaide
07 January 2016

APPI Pilates Matwork Course Adelaide

We will be returning to Adelaide on the 21-22 May 2016 with the APPI Pilates Matwork Level 1-The Foundation course! The course will be held at Move Physiotherapy & Pilates studio in Malvern and run from 9am-5.30pm...