Category : APPI Individual Pilates Courses

APPI’s Ante-Post Natal Pilates course will cover the essential concepts of how to modify Pilates for it to be taught safely during pregnancy and the post natal period.

Over this one day Pilates course, you will learn the skills to develop an effective, high-level Pilates running program, using the APPI Pilates method.

Upon completion of APPI Clinical Pilates Equipment Level four, you will be eligible to sit for your APPI Clinical Pilates Equipment Certification exam. This will consist of a practical and theory exam.