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Category : APPI Individual Pilates Courses

APPI Equipment Level 1 - Lumbo Pelvic Stabilisation

APPI’s Equipment Level 1 introduces participants to Clinical Pilates teaching on the large equipment with a focus on lumbopelvic stability.

$ 790.00 inc. GST

APPI Equipment Level 2 - Scapulo Thoracic Stabilisation

Equipment 2 continues to explore beginner and intermediate movements on the large Pilates equipment with the predominate focus being the upper quadrant.  

$ 790.00 inc. GST

APPI Equipment Level 3 - Spinal Articulation & Stretching

The extreme versatility of the large Pilates equipment really comes into play during APPI’s equipment level 3 which explores articulation and stretch.  During t...

$ 790.00 inc. GST

APPI Equipment Level 4 - Progressions and Planning

The final level of APPI’s large equipment series is level 4 – full body integration.  As the name implies, you will now incorporate all the knowledge you have g...

$ 790.00 inc. GST

APPI Ante/Post Natal Pilates

APPI’s Ante-Post Natal Pilates course will cover the essential concepts of how to modify Pilates for it to be taught safely during pregnancy and the post natal period.

$ 690.00 inc. GST