Category : APPI Individual Pilates Courses
APPI Equipment Level 1 - Lumbo Pelvic Stabilisation
APPI’s Equipment Level 1 introduces participants to Clinical Pilates teaching on the large equipment with a focus on lumbopelvic stability.
$ 790.00 inc. GST
APPI Equipment Level 2 - Scapulo Thoracic Stabilisation
Equipment 2 continues to explore beginner and intermediate movements on the large Pilates equipment with the predominate focus being the upper quadrant.
$ 790.00 inc. GST
APPI Equipment Level 3 - Spinal Articulation & Stretching
The extreme versatility of the large Pilates equipment really comes into play during APPI’s equipment level 3 which explores articulation and stretch. During t...
$ 790.00 inc. GST
APPI Equipment Level 4 - Progressions and Planning
The final level of APPI’s large equipment series is level 4 – full body integration. As the name implies, you will now incorporate all the knowledge you have g...
$ 790.00 inc. GST
APPI Ante/Post Natal Pilates
APPI’s Ante-Post Natal Pilates course will cover the essential concepts of how to modify Pilates for it to be taught safely during pregnancy and the post natal period.
$ 690.00 inc. GST