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Category : APPI Individual Pilates Courses

APPI Matwork Certification Exam

Upon successful completion of the three matwork courses you will be eligible to sit your matwork certification practical and theory exams.  Once you pass these...

$ 250.00 inc. GST

APPI Equipment Level 1 - Lumbo Pelvic Stabilisation

APPI’s Equipment Level 1 introduces participants to Clinical Pilates teaching on the large equipment with a focus on lumbopelvic stability.

$ 764.50 inc. GST

APPI Equipment Level 2 - Scapulo Thoracic Stabilisation

Equipment 2 continues to explore beginner and intermediate movements on the large Pilates equipment with the predominate focus being the upper quadrant.  

$ 764.50 inc. GST

APPI Equipment Level 3 - Spinal Articulation & Stretching

The extreme versatility of the large Pilates equipment really comes into play during APPI’s equipment level 3 which explores articulation and stretch.  During t...

$ 764.50 inc. GST

APPI Equipment Level 4 - Progressions and Planning

The final level of APPI’s large equipment series is level 4 – full body integration.  As the name implies, you will now incorporate all the knowledge you have g...

$ 764.50 inc. GST

APPI Ante/Post Natal Pilates

APPI’s Ante-Post Natal Pilates course will cover the essential concepts of how to modify Pilates for it to be taught safely during pregnancy and the post natal period.

$ 654.50 inc. GST

APPI Pilates for Runners

Over this one day Pilates course, you will learn the skills to develop an effective, high-level Pilates running program, using the APPI Pilates method.

$ 300.00 inc. GST

APPI Pilates for Cyclists

On completion of this highly practical 1 day Pilates course, you will have the knowledge to develop an effective, Pilates program tailored to cyclists.

$ 300.00 inc. GST