Join Catherine Etty-Leal a Titled APA Sports, Exercise and Musculoskeletal Physiotherapist in this online Physiology, Injury and Healing course.
This online course has been broken down into five modules:
Module 1: Muscle
Module 2: Bone
Module 3: Cartilage
Module 4: Tendon
Module 5: Ligament
For muscle, bone, cartilage, tendon and ligament:
Course inclusions: 4hr online course and downloadable lecture slides
Course duration: 4- 6hrs to complete
Once enrolled you have unlimited access to this online course.
This class will introduce you to the basic principles and movements taught in the APPI method.$30.00 inc. GST
This gentle mat based Pilates class is ideal for those looking for a slower pace class that focusses on mobility.$30.00 inc. GST
Join Jessica Kostos, Women’s Health Physiotherapist as she delivers a Pilates class to restore your tummy muscles and strengthen the pelvic floor muscles post-natal. It is$30.00 inc. GST
This online Pilates class covers a series of intermediate stretching techniques that can be implemented within your Pilates practice.$30.00 inc. GST