This exciting new online class developed and delivered by APPI physiotherapist and women’s health specialist Megan Vickers will guide you back into gentle exercise during the Post Natal period.
This class is broken into four sections:
Class duration: Approx 1hr 20mins
This online APPI Pilates course will teach you stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation.$200.00 inc. GST
Delivered by APPI Co-Founder Glenn Withers, this pre-recorded course allows you to complete your APPI Matwork Certification from anywhere, and at your own pace.$1975.00 inc. GST
APPI Pilates Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.$0.00
The perfect introduction to APPI mat based Pilates. This gentle class starts in standing before moving to the mat.$30.00 inc. GST
Learn from an expert in the field, Damian Raper, APA Titled Sports Physiotherapist and full-time Physiotherapist for the Geelong Cats Football club. In this online course, you will be introduced to the assessment and management of hamstring injuries.$200.00 inc. GST