This exciting new online class developed and delivered by APPI physiotherapist and women’s health specialist Megan Vickers will guide you back into gentle exercise during the Post Natal period.
This class is broken into four sections:
Class duration: Approx 1hr 20mins
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A beginner level class to introduce you to utilizing the foam roller in your Pilates exercises. The perfect challenge for your core and mobility.
$30.00 inc. GST
Take part in 5 online APPI Pilates Intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.
$100.00 inc. GST
The APPI Pilates for Scoliosis online course is a dynamic mix of theory and practical sessions on the use of Pilates in the management of scoliosis.
$200.00 inc. GST
This course is designed as a learning tool specifically for Physiotherapists preparing for the musculoskeletal APC clinical exam.
$200.00 inc. GST
Jessica Kostos, Women’s Health Physiotherapist, presents a Pilates class utilising the weighted balls to support your body during pregnancy and prepare your body for the demands of motherhood. This class is suitable for anyone, but is specifically design
$30.00 inc. GST