Unite Health Fitness Pilates Instructor Bridging Course for AUSactive Registration

Explore the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation on this online APPI Pilates course.

The APPI Ante Post Natal Reformer Pilates 100% Online is our-self paced course designed to equip you with the tools to aid exercise selection for this population using the reformer.

Take part in 5 online APPI Pilates Intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.

This class will introduce you to the basic principles and movements taught in the APPI method.

This online Pilates course is designed to help you apply the principles of the APPI method to shoulder rehabilitation.