Unite Health Fitness Pilates Instructor Bridging Course for AUSactive Registration

Bring the Pilates Circle into your workout to introduce challenge and activate your muscles.

This intermediate to advanced class utilises balance pads and the magic circle to increase strength and stability.

The APPI Reformer Pilates Beginner & Intermediate online class introduces beginner and intermediate movements on the reformer.  This online class runs through a typical class format including a warm-up, main body, and a cool-down. 

Join Physiotherapist and Yoga teacher Irene Ais as she takes you through 5 different Yoga classes you can enjoy from the comfort of your own home

APPI Standing Pilates Online Beginner class introduces whole-body beginner movements in a standing position.  Assisting with mobility, strength, posture, and balance with this great beginner's class.