Join APPI Master Trainer and Physiotherapist Sarah Chambers in this online intermediate Magic Circle Pilates class designed to lengthen and strengthen your body using the Magic Circle whilst challenging your movement control.
Class duration: Approx 60 minutes
These 4 express Pilates classes that incorporate small equipment will give you your Pilates fix when you're stuck for time.
$30.00 inc. GST
The APPI Pilates for Runners online course will teach you how to utilise matwork, standing, and sports-specific Pilates exercises with your running clients to enhance their skills, strength, and performance.
$200.00 inc. GST.jpg)
This online Pilates class covers a series of intermediate stretching techniques that can be implemented within your Pilates practice.
$30.00 inc. GST
Join APPI Co Founder Glenn Withers in this Standing Pilates Master Class. Increase strength and stability using oval balance pads.
$30.00 inc. GST
This beginner level class will introduce you to the spikey ball as a means to release tension.
$30.00 inc. GST