There's no better introduction to APPI mat Pilates. APPI Master Traininer Melanie Bryant guides you through this beginner class offering a sequence of movements suitable for those at the beginning of their Pilates journey. This class will also suit those who frequently suffer from low back pain.
Class duration: 1 hour 4 minutes
This online clinical course introduces concepts relating to the treatment of the dancing athlete, focusing on the hips, feet and ankles. Designed for Physiotherapists, Allied Health Professionals, Pilates Instructors and Fitness Instructors.
$200.00 inc. GST
This beginner-level class will guide those at six weeks or more post-natal through a gentle sequence focussing on abdominal control and overall strength.
$30.00 inc. GST
APPI Clinical Matwork & Equipment Pilates Certification - Online is a self-paced course designed to equip you with the skills and knowledge to further assist clients in their health and rehab goals.
$4495.00 inc. GST
The Intermediate Standing Pilates online class introduces challenging exercises that target the whole body in the standing position. The sequence of movements will help you to bring your Matwork Pilates exercises into standing.
$30.00 inc. GST copy.jpg)
A beginner level class to introduce you to utilizing the foam roller in your Pilates exercises. The perfect challenge for your core and mobility.
$30.00 inc. GST