Take part in 5 online APPI Pilates beginner Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.
This series consists of 5 matwork classes:
This series is ideal for those new to Pilates, budding Pilates teachers and those undertaking their Pilates certification.
Each class is approx 50 minutes in duration
Using the Pilates Resistance Tube this class will teach you the basics of Reformer movements on the mat.
$30.00 inc. GSTBarrecontrol™ online certification has been developed by APPI co-founder, physiotherapist, Pilates Master trainer and classically trained ballerina Elisa Withers; and San Diego Ballet Company Professional dancer, Pilates master trainer and Doctor of Physi
$650.00 inc. GSTThe APPI Pilates for Runners online class is targeted at runners and includes more advanced Pilates exercises. Designed specifically for runners or those wanting to build up their running, this program compliments any training plan.
$30.00 inc. GSTOn this online APPI Pilates course, you will learn a wide range of reformer Pilates movements, which have been adapted to be undertaken on the mat with the use of Pilates tube or band.
$200.00 inc. GSTAPPI Standing Pilates Online Beginner class introduces whole-body beginner movements in a standing position. Assisting with mobility, strength, posture, and balance with this great beginner's class.
$30.00 inc. GST