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APPI Pilates Beginner Mat Series - Online classes

$100.00 inc. GST

Take part in 5 online APPI Pilates beginner Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers. 

This series consists of 5 matwork classes: 

  • APPI Pilates for Low Back Pain
  • APPI Pilates for Beginners
  • APPI Standing Pilates Beginner Class
  • APPI Pilates Stretch & Mobility Beginner Class
  • APPI Pilates Flow with the Soft Ball Class

This series is ideal for those new to Pilates, budding Pilates teachers and those undertaking their Pilates certification. 

Each class is approx 50 minutes in duration

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