APPI Pilates Beginner Mat Series - Online classes

Upon successful completion of the three matwork courses you will be eligible to sit your matwork certification practical and theory exams.  

Barrecontrol™ online certification has been developed by APPI co-founder, physiotherapist, Pilates Master trainer and classically trained ballerina Elisa Withers; and San Diego Ballet Company Professional dancer, Pilates master trainer and Doctor of Physi

This online class utilises the foam roller with a number of movements in different positions to target balance, postural control, and spinal mobility.

This intermediate to advanced class utilises balance pads and the magic circle to increase strength and stability.

This online clinical course introduces concepts relating to the treatment of the everyday athlete. Designed for: Physiotherapists, Allied Health Professionals, Pilates instructors and Fitness Professionals.