Squat for Lumbo pelvic assessment : Free resource
$0.00
Join Physiotherapist, Pilates Instructor and APPI\u00a0Australia Master Trainer Kathryn Anderson as she takes you through how to teach a squat for lumbo-pelvic assessment
Join Physiotherapist, Pilates Instructor and APPI\u00a0Australia Master Trainer Kathryn Anderson as she takes you through how to teach a squat for lumbo-pelvic assessment
Join Jessica Kostos, Women’s Health Physiotherapist as she delivers a Pilates class to restore your tummy muscles and strengthen the pelvic floor muscles post-natal. It is
$30.00 inc. GST
Learn how to enhance either your client's Pilates experience or your personal Pilates practice through this online short course on Mindfulness, Meditation and Breathwork for Pilates, guided by Ryan Mannix.
$99.00 inc. GST
APPI Pilates Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.
$0.00
The perfect introduction to APPI mat based Pilates. This gentle class starts in standing before moving to the mat.
$30.00 inc. GST
This intermediate to advanced class utilises balance pads and the magic circle to increase strength and stability.
$30.00 inc. GST