Squat for Lumbo pelvic assessment : Free resource
$0.00
Join Physiotherapist, Pilates Instructor and APPI\u00a0Australia Master Trainer Kathryn Anderson as she takes you through how to teach a squat for lumbo-pelvic assessment
Join Physiotherapist, Pilates Instructor and APPI\u00a0Australia Master Trainer Kathryn Anderson as she takes you through how to teach a squat for lumbo-pelvic assessment
Join APPI Master Trainer and Physiotherapist Sarah Chambers in this online intermediate Magic Circle Pilates class designed to lengthen and strengthen your body using the Magic Circle whilst challenging your movement control.
$30.00 inc. GST
The APPI Pilates for Cyclists Online one day workshop explores how you can use Pilates exercises to improve the skills, strength and performance of cyclists.
$200.00 inc. GST
This package includes our three most popular introductory courses covering anatomy, physiology and biomechanics.
$400.00 inc. GST
Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.
$200.00 inc. GST
This online APPI Pilates course will teach you stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation.
$200.00 inc. GST