APPI Pilates during pregnancy with the band - Online Class

APPI Pilates for Athletic Performance equips coaches and trainers with practical, evidence-based tools to boost athletic strength, balance, efficiency and injury prevention through dynamic, hands-on Pilates-informed training.

Bring the Pilates Circle into your workout to introduce challenge and activate your muscles.

APPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan

The Intermediate Standing Pilates online class introduces challenging exercises that target the whole body in the standing position.  The sequence of movements will help you to bring your Matwork Pilates exercises into standing.

Complete your Clinical Pilates Reformer Certification from anywhere in the world with this self-paced course designed for allied-health professionals.