Join physiotherapist and APPI Master Trainer Melanie Bryant in this online intermediate level reformer class targeting the entire body.
This online class introduces the principles of Pilates while ensuring control and precision as you work against, or with, the spring resistance the reformer provides.
Class duration: Approx 45 minutes
This beginner-level class will guide those at six weeks or more post-natal through a gentle sequence focussing on abdominal control and overall strength.
$30.00 inc. GSTLearn how to enhance either your client's Pilates experience or your personal Pilates practice through this online short course on Mindfulness, Meditation and Breathwork for Pilates, guided by Ryan Mannix.
$249.00 inc. GSTBring the Pilates Circle into your workout to introduce challenge and activate your muscles.
$30.00 inc. GSTIf you do not achieve a grade of 70% and above in your exam, you will have the opportunity to re-submit your exam video.
$200.00 inc. GSTComplete your Reformer Certification from anywhere in the world with this 6 day course designed by APPI Co-Founder Elisa Withers.
$2500.00 inc. GST