APPI Pilates High Intensity Training - Online classes

Join APPI Master Trainer and Physiotherapist Sarah Chambers in this online intermediate Magic Circle Pilates class designed to lengthen and strengthen your body using the Magic Circle whilst challenging your movement control.

The APPI Reformer Pilates Beginner & Intermediate online class introduces beginner and intermediate movements on the reformer.  This online class runs through a typical class format including a warm-up, main body, and a cool-down. 

Join APPI Master Trainer and Physiotherapist Melanie Bryant in this abs, arms and gluts class designed to get you feeling the burn in all the right places!

On this online APPI Pilates course, you will learn a wide range of reformer Pilates movements, which have been adapted to be undertaken on the mat with the use of Pilates tube or band.

Challenge your stability and control in this intermediate matwork class that uses balance pads and the theraband in new ways.