APPI Pilates High Intensity Training - Online classes

$100.00 inc. GST

Created and delivered APPI Co-Founder and physiotherapist Glenn Withers, APPI Pilates High-Intensity Training provides a safe and effective HIT workout for you to do at home. Let Glenn and his team take you on a journey to physical fitness with hard-hitting, sweat-producing bursts of 30-second High-Intensity efforts followed by 30-seconds of Pilates.

This online class series consists of 7 online classes:

1. Fitness Test

2. Core Connect

3. Begin the Burn

4. Core Burn

5. Cardio Burn

6. Strength

7. Recovery

Each class is approximately 40 minutes in duration

Add to cart

APPI Strength and Endurance - Online Class

Join APPI Master Trainer and Physiotherapist Melanie Bryant in this strength and endurance online Pilates class.

$30.00 inc. GST

Add to cart View details

APPI Clinical Pilates Reformer Certification - Online

Complete your Clinical Pilates Reformer Certification from anywhere in the world with this self-paced course designed for allied-health professionals.

$2500.00 inc. GST

Add to cart View details