APPI Pilates High Intensity Training - Online classes

If you do not achieve a grade of 70% and above in your exam, you will have the opportunity to re-submit your exam video.

This dynamic and evolutionary Pilates method advances the Pilates principles into more functional upright positions.

Join APPI Co- Founder and Physiotherapist Glenn Withers for this world-renowned Pilates for Hypermobility program. The APPI Pilates for Hypermobility program is a targeted exercise class that is safe and effective for people with various types of h

Jessica Kostos, Women’s Health Physiotherapist, presents a Pilates class utilising the weighted balls to support your body during pregnancy and prepare your body for the demands of motherhood. This class is suitable for anyone, but is specifically design

Join Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson as she takes you through how to teach a squat for lumbo-pelvic asses...