Lead by APPI Master Trainer and Physiotherapist Melanie Bryant, this class is designed for those returning to exercise post-spinal surgery. This class is a great accompaniment to the APPI Pilates for Spinal Surgery online course.
Class duration: 61 minutes
This online Pilates course will guide you through the development of a reasoned Pilates program for anyone pre- or post-spinal surgery.$200.00 inc. GST
One of our APPI Pilates Master trainers takes you through how to teach an effective transversus abdominis contraction to your clients.$0.00
Join APPI Master Trainer and Physiotherapist Melanie Bryant in this abs, arms and gluts class designed to get you feeling the burn in all the right places!$30.00 inc. GST
This online Pilates course is designed to add variety and challenge to your Pilates programs by incorporating the Pilates circle and foam roller.$200.00 inc. GST
Challenge your stability and control in this intermediate matwork class that uses balance pads and the theraband in new ways.$30.00 inc. GST