Lead by APPI Master Trainer and Physiotherapist Melanie Bryant, this class is designed for those returning to exercise post-spinal surgery. This class is a great accompaniment to the APPI Pilates for Spinal Surgery online course.
Class duration: 61 minutes
Bring your soft Pilates ball to this energising intermediate mat based Pilates class.
$30.00 inc. GSTThis online certification aims to set the standard for barre certification training around the world by ensuring dedication to the technique of the exercises and the quality of the teacher training program that accompanies it.
$650.00 inc. GSTThe APPI Dynamic Reformer Pilates - Online course helps certified instructors enhance their skills with advanced movement, creative sequencing, and high-energy workouts.
$299.00 inc. GSTThis package includes our three most popular introductory courses covering anatomy, physiology and biomechanics.
$400.00 inc. GSTPilates for Osteoporosis is an innovative 12 step program that delivers the answer to one of the worlds growing epidemics within healthcare. Worldwide 1 in 3 women and 1 in 5 men will suffer from osteoporotic illness in their lifetime.
$200.00 inc. GST