The APPI Pilates for Athletic Performance course is for coaches, trainers and movement professionals looking to elevate their clients athletic performance through the power of Pilates. This dynamic course shows you how to enhance strength, speed, balance and efficiency while adding advanced conditioning and rehab tools to your coaching skillset.
Course highlights
Course inclusions
Eligibility
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
The APPI Pilates for Athletic Performance course is for coaches, trainers and movement professionals looking to elevate their clients athletic performance through the power of Pilates. This dynamic course shows you how to enhance strength, speed, balance and efficiency while adding advanced conditioning and rehab tools to your coaching skillset.
With practical demonstrations and creative workshops, you’ll learn techniques you can apply instantly with athletes, teams and sports clubs. Walk away with a deeper understanding of movement control, injury prevention and whole-body performance, so you can coach with confidence.
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
This dynamic and evolutionary Pilates method advances the Pilates principles into more functional upright positions.
$30.00 inc. GSTLearn from an expert in the field, Damian Raper, APA Titled Sports Physiotherapist and full-time Physiotherapist for the Geelong Cats Football club. In this online course, you will be introduced to the assessment and management of hamstring injuries.
$200.00 inc. GSTThis beginner-level class will guide those at six weeks or more post-natal through a gentle sequence focussing on abdominal control and overall strength.
$30.00 inc. GSTThe APPI Ante & Post Natal Reformer Pilates course is designed to equip you with the tools to aid exercise selection for this population using the reformer.
$499.00 inc. GSTAll levels will enjoy this Pilates class designed to strengthen the shoulders and neck with a focus on mobility by correcting posture and building upper body muscles.
$30.00 inc. GST