The APPI Pilates for Athletic Performance course is for coaches, trainers and movement professionals looking to elevate their clients athletic performance through the power of Pilates. This dynamic course shows you how to enhance strength, speed, balance and efficiency while adding advanced conditioning and rehab tools to your coaching skillset.
Course highlights
Course inclusions
Eligibility
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
The APPI Pilates for Athletic Performance course is for coaches, trainers and movement professionals looking to elevate their clients athletic performance through the power of Pilates. This dynamic course shows you how to enhance strength, speed, balance and efficiency while adding advanced conditioning and rehab tools to your coaching skillset.
With practical demonstrations and creative workshops, you’ll learn techniques you can apply instantly with athletes, teams and sports clubs. Walk away with a deeper understanding of movement control, injury prevention and whole-body performance, so you can coach with confidence.
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
This dynamic and evolutionary Pilates method advances the Pilates principles into more functional upright positions.
$30.00 inc. GSTBring your soft Pilates ball to this energising intermediate mat based Pilates class.
$30.00 inc. GSTPilates for Osteoporosis is an innovative 12 step program that delivers the answer to one of the worlds growing epidemics within healthcare. Worldwide 1 in 3 women and 1 in 5 men will suffer from osteoporotic illness in their lifetime.
$200.00 inc. GSTThe APPI Reformer Pilates Beginner & Intermediate online class introduces beginner and intermediate movements on the reformer. This online class runs through a typical class format including a warm-up, main body, and a cool-down.
$30.00 inc. GSTThis intermediate class will guide you through reformer movements newly adapted for the mat.
$30.00 inc. GST