APPI Pilates for Beginners - Online Mat Class

This series offers a selection of our most popular women's health courses courses covering Pilates for the Pelvic Floor, Endometriosis and Menopause.

APPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan

The Intermediate Standing Pilates online class introduces challenging exercises that target the whole body in the standing position.  The sequence of movements will help you to bring your Matwork Pilates exercises into standing.

Unite Health Pilates Instructor Bridging Course for AUSactive Registration

This online Pilates course will help you to incorporate the APPI Pilates methods into different stages of childhood development to create fun and innovative Pilates programs for children and adolescents.