APPI Pilates for Osteoporosis on the Reformer - Online

$200.00 inc. GST

This specialist online course equips Reformer Pilates instructors with the knowledge and skills to safely work with clients with osteoporosis or low bone density. Learn to adapt exercises, reduce fracture risk, enhance bone strength, and create tailored, confidence-building programs.

Course highlights

Understand osteoporosis and low bone density risk factors, movement considerations and evidence-based principles to reduce fracture risk while improving strength, balance and confidence
Learn equipment setup and adaptations for a safe, supportive environment
Expand your repertoire with supine, seated, four-point and standing exercises to enhance core stability, posture, bone strength and balance
Learn to communicate effectively, assess needs, and adapt exercises to meet diverse client needs
Identify high-risk patterns and implement safer alternatives
Apply balance training and functional strategies to reduce fall risk and support independence

Course inclusions

Learn at your own pace with 12 months access to the course
Self-paced online course content equivalent to a 1 day course
Comprehensive digital course manual
Receive a certificate of attendance stating 8 hours CPD

Prerequisite

Completion of either our APPI Clinical Reformer Certification, APPI Reformer Certification, APPI Pilates Instructor Certification or a Reformer Certification from an external provider is the pre-requisite to enrol into this course.

Eligibility

This course is open to all Reformer Certified Pilates Instructors.

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Course Outline
Eligibility

Gain the skills and confidence to safely work with clients with osteoporosis or low bone density. Learn to adapt exercises, reduce fracture risk, improve strength, balance, posture and deliver effective, empowering reformer Pilates sessions.

Gain the knowledge, confidence and practical skills to safely work with clients with osteoporosis or low bone density.
Understand how osteoporosis affects movement, posture and fracture risk.
Learn to modify reformer exercises to create safe, targeted and progressive programs.
Focus on reducing risk while improving bone strength, muscular endurance, balance and coordination.
Apply practical techniques to enhance posture, functional movement and client confidence in daily activities.
Tailor sessions to meet diverse client needs and abilities.
Deliver safe, effective and engaging reformer Pilates sessions that support independence, wellbeing and enjoyment of movement.

Prerequisite

Eligibility

This course is open to all Reformer Certified Pilates Instructors.

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