APPI Pilates for Osteoporosis on the Reformer - Online

This specialist online course equips Reformer Pilates instructors with the knowledge and skills to safely work with clients with osteoporosis or low bone density. Learn to adapt exercises, reduce fracture risk, enhance bone strength, and create tailored, confidence-building programs.

Course highlights

• Understand osteoporosis and low bone density risk factors, movement considerations and evidence-based principles to reduce fracture risk while improving strength, balance and confidence
• Learn equipment setup and adaptations for a safe, supportive environment
• Expand your repertoire with supine, seated, four-point and standing exercises to enhance core stability, posture, bone strength and balance
• Learn to communicate effectively, assess needs, and adapt exercises to meet diverse client needs
• Identify high-risk patterns and implement safer alternatives
• Apply balance training and functional strategies to reduce fall risk and support independence

Course inclusions

• Learn at your own pace with 12 months access to the course
• Self-paced online course content equivalent to a 1 day course
• Comprehensive digital course manual
• Receive a certificate of attendance stating 8 hours CPD

Prerequisite

Completion of either our APPI Clinical Reformer Certification, APPI Reformer Certification, APPI Pilates Instructor Certification or a Reformer Certification from an external provider is the pre-requisite to enrol into this course. 

Eligibility 

This course is open to all Reformer Certified Pilates Instructors.