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APPI Reformer on the Mat - online course

$200.00 inc. GST

Learn a wide range of reformer Pilates movements, which have been adapted to be undertaken on the mat with the use of Pilates tube or band. 

This online course shows you how to undertake Pilates reformer exercises when you don't have a reformer available.  Reformer exercises have been transferred to the standing position, as well as on the mat. You will learn a wide range of movements for prescribing a total body exercise program for your clients.  

Course inclusions: 5hr online course and downloadable course manual. 

Equipment: You will need a Pilates band or tube to complete this course. 

Course duration: 6-8hrs to complete 

CPD hours:  You will receive a certificate of completion at the end of the course stating 8hrs CPD which can be used towards your annual requirements.  

Once enrolled you have unlimited access to this online course. 

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Learn a wide range of reformer movements, which have been adapted to be undertaken on the mat with the use of Pilates tube or band.

 

The course shows you how to undertake Pilates reformer exercises when you don't have a reformer available.  Reformer exercises have been transferred to the standing position, as well as on the mat.  You will learn a wide range of movements for prescribing a total body exercise program for your clients.  

 

The course teachs you variations for increasing and decreasing the level of control required, so that you can utlise these exercises with all of your clients; from beginners to advanced levels. 

There are no prerequisites for this course. 

 

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