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Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates for Low Back Pain program has been at the forefront of helping thousands of people around the world for over 20 years.
This online Pilates for Low Back Pain class is delivered by APPI Co-Founder and Physiotherapist Elisa Withers
Learn from an expert in the field, Damian Raper, APA Titled Sports Physiotherapist and full-time Physiotherapist for the Geelong Cats Football club. In this online course, you will be introduced to the assessment and management of hamstring injuries.
$200.00 inc. GST
The perfect introduction to APPI mat based Pilates. This gentle class starts in standing before moving to the mat.
$30.00 inc. GST
Build confidence in managing shoulder pain with evidence-based Pilates applications, functional training ideas and practical skills designed to improve client outcomes.
$200.00 inc. GST
This gentle mat based Pilates class is ideal for those looking for a slower pace class that focusses on mobility.
$30.00 inc. GST
These 4 express mat Pilates classes will get you moving when you're pressed for time.
$30.00 inc. GST