Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates for Low Back Pain program has been at the forefront of helping thousands of people around the world for over 20 years.
This online Pilates for Low Back Pain class is delivered by APPI Co-Founder and Physiotherapist Elisa Withers
Join APPI Co Founder Glenn Withers in this Standing Pilates Master Class. Increase strength and stability using oval balance pads.$30.00 inc. GST
This online APPI Pilates course will teach you stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation.$200.00 inc. GST
This intermediate class will guide you through reformer movements newly adapted for the mat.$30.00 inc. GST
APPI Pilates Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.$0.00