The APPI Pilates for Runners Online online course will teach you how to utilise matwork, standing, and sports-specific Pilates exercises with your running clients to enhance their running skills, strength, and performance.
This practical and innovative course explores the biomechanical and physiological requirements your running athletes need to assist in performance enhancement and reducing injury risks.
Course inclusions: 5hr 40 min online course and downloadable course manual.
Equipment: No equipment is required
Course duration: 6-8hrs to complete
CPD hours: You will receive a certificate of completion of the course stating 8hrs CPD which can be used towards your annual requirements.
Access: You will have 12 months access to the course from the date of enrolment
The course is aimed at runners of all levels, clinical professionals who work with running athletes of all levels, and those interested in learning more about running in general. You will leave this course with the ability to develop an effective and high-level Pilates running program using the APPI Pilates principles.
Learn:
This course is open to all.
APPI Master Trainer and Physiotherapist leads this class using the soft and weighted balls. Its aim is to work the main muscle groups and balance your body.
$30.00 inc. GSTAPPI Clinical Pilates Equipment Certification - Online is a self-paced course designed to equip you with the skills and knowledge to further assist clients in their health and rehab goals.
$2999.00 inc. GSTAPPI's Split Pedal Chair course covers a wide range of exercises, detailing the reasoning behind each. You'll learn to analyse client performance, identify dysfunctions, and manage them for recovery. The course progresses from beginner to advanced.
$650.00 inc. GSTUpon completion of Equipment Level 1, 2, 3 and 4 you are eligible to sit your Equipment Pilates Certification exam. The final Equipment exam consists of 2 components being a practical exam and a theory exam.
$350.00 inc. GSTAPPI Pilates Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.
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