Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson talks you through a Postural assessment of the shoulder
Join APPI Master Trainer and Physiotherapist Melanie Bryant in this abs, arms and gluts class designed to get you feeling the burn in all the right places!
$30.00 inc. GSTJessica Kostos, Women’s Health Physiotherapist, presents a Pilates class utilising the weighted balls to support your body during pregnancy and prepare your body for the demands of motherhood. This class is suitable for anyone, but is specifically design
$30.00 inc. GSTThis online Pilates course will take you through all the issues around working with clients of all ages for hypermobility.
$200.00 inc. GSTTake part in 5 online APPI Pilates Intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.
$100.00 inc. GSTUsing the Pilates Resistance Tube this class will teach you the basics of Reformer movements on the mat.
$30.00 inc. GST