Shoulder Postural assessment
$0.00
Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson talks you through a Postural assessment of the shoulder
Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson talks you through a Postural assessment of the shoulder
The APPI Ante / Post Natal Matwork Pilates - 100% Online self-paced course will cover the essential concepts of how to modify Pilates for it to be taught safely during pregnancy and the postnatal period.
$499.00 inc. GST
This online class utilises the foam roller with a number of movements in different positions to target balance, postural control, and spinal mobility.
$30.00 inc. GST
This online APPI Pilates course will teach you stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation.
$200.00 inc. GST
This exciting new program developed and delivered by APPI physiotherapist and women’s health specialist Megan Vickers to guide you back into gentle exercise in the Post Natal period.
$40.00 inc. GST
Join Jessica Kostos, Women’s Health Physiotherapist as she delivers a Pilates class to restore your tummy muscles and strengthen the pelvic floor muscles post-natal. It is
$30.00 inc. GST