Take part in 5 online APPI Pilates intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.
This series consists of 5 online matwork classes:
This series is ideal for Pilates enthusiasts, budding Pilates teachers and those undertaking their Pilates certification.
Each class is approx 50 minutes in duration
Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.$200.00 inc. GST
Learn to assess and treat the hip and pelvic complex. This online course covers basic level rehabilitation, to higher level functional rehabilitation. Ideal for physiotherapists and movement coaches.$200.00 inc. GST
APPI Pilates Presenter Sophie Contreras takes you through an online Pilates class incorporating a lumbo-pelvic stability sequence. Designed for Physiotherapy students.$0.00
The APPI Pilates Circle online class provides you with an energising program to help strengthen and tone your entire body using the Pilates Resistance Circle.$30.00 inc. GST