Take part in 5 online APPI Pilates intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.
This series consists of 5 online matwork classes:
This series is ideal for Pilates enthusiasts, budding Pilates teachers and those undertaking their Pilates certification.
Each class is approx 50 minutes in duration
Take part in 5 different online Pilates matwork classes from the comfort of your own home delivered by APPI Physiotherapist and Pilates Instructor.$100.00 inc. GST
This beginner-level class will guide those at six weeks or more post-natal through a gentle sequence focussing on abdominal control and overall strength.$30.00 inc. GST
A great improvers matwork Pilates class using a variety of equipment to target different areas of the body.$30.00 inc. GST
Take part in 5 online APPI Pilates beginner Mat Pilates classes lead by Physiotherapists and Pilates Instructors$100.00 inc. GST