APPI Pilates Intermediate Series - Online classes

Join APPI Co- Founder and Physiotherapist Glenn Withers for this world-renowned Pilates for Hypermobility program. The APPI Pilates for Hypermobility program is a targeted exercise class that is safe and effective for people with various types of h

APPI Pilates Presenter Sophie Contreras takes you through an online Pilates class incorporating a lumbo-pelvic stability sequence. Designed for Physiotherapy students.

This online Pilates class covers a series of intermediate stretching techniques that can be implemented within your Pilates practice. 

This gentle mat based Pilates class is ideal for those looking for a slower pace class that focusses on mobility.

APPI Clinical Pilates Equipment Certification - Online is a self-paced course designed to equip you with the skills and knowledge to further assist clients in their health and rehab goals.