Take part in 5 online APPI Pilates intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.
This series consists of 5 online matwork classes:
This series is ideal for Pilates enthusiasts, budding Pilates teachers and those undertaking their Pilates certification.
Each class is approx 50 minutes in duration
Bring your soft Pilates ball to this energising intermediate mat based Pilates class.
$30.00 inc. GSTBring the Pilates Circle into your workout to introduce challenge and activate your muscles.
$30.00 inc. GSTThis class will introduce you to the basic principles and movements taught in the APPI method.
$30.00 inc. GSTThese 4 express Pilates classes that incorporate small equipment will give you your Pilates fix when you're stuck for time.
$30.00 inc. GSTThe APPI Pilates for Scoliosis online course is a dynamic mix of theory and practical sessions on the use of Pilates in the management of scoliosis.
$200.00 inc. GST