Take part in 5 online APPI Pilates intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.
This series consists of 5 online matwork classes:
This series is ideal for Pilates enthusiasts, budding Pilates teachers and those undertaking their Pilates certification.
Each class is approx 50 minutes in duration
The APPI Standing Pilates online course introduces a theoretical standing Pilates model and teaches a series of standing Pilates movements.
$400.00 inc. GSTJoin APPI Co Founder Glenn Withers in this Standing Pilates Master Class. Increase strength and stability using oval balance pads.
$30.00 inc. GSTBring your soft Pilates ball to this energising intermediate mat based Pilates class.
$30.00 inc. GSTThis beginner level class will introduce you to the spikey ball as a means to release tension.
$30.00 inc. GSTThis package includes our three most popular introductory courses covering anatomy, physiology and biomechanics.
$400.00 inc. GST