APPI Pilates Intermediate Series - Online classes

$100.00 inc. GST

Take part in 5 online APPI Pilates intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.

This series consists of 5 online matwork classes:

APPI Pilates with the Foam Roller
APPI Weighted Balls Online Mat Class
APPI Stretch & Mobility for Pilates Intermediate
APPI Standing Pilates Online Intermediate Class
APPI Pilates for Runners

This series is ideal for Pilates enthusiasts, budding Pilates teachers and those undertaking their Pilates certification.

Each class is approx 50 minutes in duration

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APPI Pilates on the Arc Barrel

Learn to use the arc barrel to support the back, shoulders, and neck, elongate the spine, prevent lumbar hyperextension, increase movement range, and provide rehabilitation and deep muscle stretching.

$300.00 inc. GST

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APPI Strength and Endurance - Online Class

Join APPI Master Trainer and Physiotherapist Melanie Bryant in this strength and endurance online Pilates class.

$30.00 inc. GST

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APPI Pilates with the Foam Roller - Online Class

This online class utilises the foam roller with a number of movements in different positions to target balance, postural control, and spinal mobility.

$30.00 inc. GST

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APPI Pilates for Beginners - Online Mat Class

Join APPI Co-Founder Elisa Withers in this brand new beginner Pilates matwork class designed to teach you all the key foundations to a successful Pilates practi...

$30.00 inc. GST

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APPI Intermediate Level Soft Ball Pilates - Online Class

Challenge your stability in this intermediate level course that uses the soft Pilates ball.

$30.00 inc. GST

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APPI Pilates Intermediate Series - Online classes

$100.00 inc. GST

YOU MAY ALSO LIKE

APPI Pilates on the Arc Barrel

APPI Strength and Endurance - Online Class

APPI Pilates with the Foam Roller - Online Class

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Popular Pilates Courses

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APPI Pilates Intermediate Series - Online classes

$100.00 inc. GST

YOU MAY ALSO LIKE

APPI Pilates on the Arc Barrel

APPI Strength and Endurance - Online Class

APPI Pilates with the Foam Roller - Online Class

APPI Pilates for Beginners - Online Mat Class

APPI Intermediate Level Soft Ball Pilates - Online Class

Pilates Courses Australia

Popular Pilates Courses

General

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