Catherine Etty-Leal is a Titled APA Sports and Exercise and Musculoskeletal Physiotherapist. She has a Bachelor of Physiotherapy and a Masters of Sports and Musculoskeletal Physiotherapy.
Join Catherine as she introduces you to Biomechanics. This course is broken down into three modules:
Module 1: Biomechanics of a joint
Module 2: Muscle function
Module 3: Functional movement
Course inclusions: Downloadable course lecture slides and quiz
Course duration: Approx. 1.5 - 2 hours to complete
Access: You will have 12 months access to the course from the date of enrolment
Keen to learn more? Check out our combined Anatomy, Physiology and Biomechanics course package here.
This introductory biomechanics course is perfect for those just beginning their Pilates journey, who are looking to understand the science of movement.
The course is broken down into three modules:
Module 1: Biomechanics of a joint
Module 2: Muscle function
Module 3: Functional movement
Overall course objectives:
Catherine is a Titled APA Sports and Exercise & Musculoskeletal Physiotherapist. She has a Bachelor of Physiotherapy and a Masters of Sports and Musculoskeletal Physiotherapy. Catherine predominantly works in private practice treating a variety of performers, working with professional productions when they tour through Melbourne. Catherine is a Certified APPI Pilates Matwork and Equipment Instructor and is an APPI course presenter.
Join Physiotherapist and Yoga teacher Irene Ais as she takes you through 5 different Yoga classes you can enjoy from the comfort of your own home
$100.00 inc. GSTAPPI Master Trainer and Physiotherapist leads this class using the soft and weighted balls. Its aim is to work the main muscle groups and balance your body.
$30.00 inc. GSTThe Intermediate Standing Pilates online class introduces challenging exercises that target the whole body in the standing position. The sequence of movements will help you to bring your Matwork Pilates exercises into standing.
$30.00 inc. GSTJoin APPI Master Trainer and Physiotherapist Sarah Chambers in this online intermediate Magic Circle Pilates class designed to lengthen and strengthen your body using the Magic Circle whilst challenging your movement control.
$30.00 inc. GSTBring the Pilates Circle into your workout to introduce challenge and activate your muscles.
$30.00 inc. GST