Join APPI Physio and presenter Ming George as she demonstrates how the magic circle can introduce challenge into your Pilates practice, and help activate targeted groups of muscles.
Class duration: 52 minutes
These 4 express mat Pilates classes will get you moving when you're pressed for time.
$30.00 inc. GST
Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.
$200.00 inc. GST copy.jpg)
A beginner level class to introduce you to utilizing the foam roller in your Pilates exercises. The perfect challenge for your core and mobility.
$30.00 inc. GST
During the course you’ll learn beginner, intermediate, advanced original and APPI evolved Pilates movements along with countless modifications and variations on this versatile piece of equipment.
$900.00 inc. GST
APPI Pilates Instructor Certification - Become a matwork and reformer Pilates instructor through this 100% online course, all from the comfort of home!
$4495.00 inc. GST