Join APPI Physio and presenter Ming George as she demonstrates how the magic circle can introduce challenge into your Pilates practice, and help activate targeted groups of muscles.
Class duration: 52 minutes
Ideal for strength and conditioning and fitness professionals. Learn core principles, trunk anatomy, progressive exercises, and practical strategies to integrate Pilates into training programs to enhance performance.
$200.00 inc. GST.JPG)
Join APPI Master Trainer and Physiotherapist Melanie Bryant in this strength and endurance online Pilates class.
$30.00 inc. GST
Description: APPI Master Trainer Melanie Bryant brings us this advanced level class that aims to give you an all over body workout, incorporating the use of bands to challenge the muscles further.
$30.00 inc. GST
The APPI Dynamic Reformer Pilates - Online course helps certified instructors enhance their skills with advanced movement, creative sequencing, and high-energy workouts.
$499.00 inc. GST
Learn to safely and effectively teach Reformer Pilates for clients with osteoporosis. This online course equips instructors with clinical techniques, movement analysis, and program design to enhance bone health and support safe, confident practice.
$200.00 inc. GST