Join APPI Physio and presenter Ming George as she demonstrates how the magic circle can introduce challenge into your Pilates practice, and help activate targeted groups of muscles.
Class duration: 52 minutes
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Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates back pain program has been at the forefront of helping thousands of people around the world for over 15 years
$30.00 inc. GST
This class is designed for those returning to exercise post-spinal surgery.
$30.00 inc. GST
This intermediate class will guide you through reformer movements newly adapted for the mat.
$30.00 inc. GST
Our Therapeutic Yoga course is now online. Complete our most popular course from the comfort of your own home from anywhere around the world.
$690.00 inc. GST
This intermediate to advanced class utilises balance pads and the magic circle to increase strength and stability.
$30.00 inc. GST