Join APPI master trainer Melanie Bryant in this intermediate Pilates class that brings the Pilates soft ball into your routine. Melanie will show you how to challenge your stability or use the ball to activiate different muscle groups.
Class duration: 58 minutes
To perform a postural assessment precisely and comprehensively a clinician must follow a systematic approach to viewing the clients anatomical alignment relativ...
$0.00This package includes our three most popular introductory courses covering anatomy, physiology and biomechanics.
$400.00 inc. GSTThe APPI Ante Post Natal Reformer Pilates 100% Online is our-self paced course designed to equip you with the tools to aid exercise selection for this population using the reformer.
$499.00 inc. GSTTake part in 5 online APPI Pilates beginner Mat Pilates classes lead by Physiotherapists and Pilates Instructors
$100.00 inc. GSTAPPI Pilates Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.
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