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Join APPI master trainer Melanie Bryant in this intermediate Pilates class that brings the Pilates soft ball into your routine. Melanie will show you how to challenge your stability or use the ball to activiate different muscle groups.
Class duration: 58 minutes
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Our Therapeutic Yoga course is now online. Complete our most popular course from the comfort of your own home from anywhere around the world.
$690.00 inc. GST
APPI Pilates Flow with the Soft Ball class is ideal for improvers, and covers dynamic and rhythmic standing, along with mat-based Pilates.
$30.00 inc. GST
Join APPI Co- Founder and Physiotherapist Glenn Withers for this world-renowned Pilates for Hypermobility program. The APPI Pilates for Hypermobility program is a targeted exercise class that is safe and effective for people with various types of h
$30.00 inc. GST.jpg)
Take part in 5 online APPI Pilates beginner Mat Pilates classes lead by Physiotherapists and Pilates Instructors
$100.00 inc. GST
APPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan
$30.00 inc. GST