Anatomy and Physiology - Online

$400.00 inc. GST

Boost your confidence in anatomy, physiology and biomechanics with this beginner-friendly online course. Perfect for Pilates and yoga instructors or anyone keen to understand the body better, you’ll explore the essentials of how we’re built, how we move and how our tissues function. With three clear modules covering Anatomy, Physiology and Biomechanics, you’ll walk away with practical, movement-focused knowledge you can apply immediately.

Course highlights

Anatomy: Anatomical movements, trunk, lower limb and upper limb
Physiology: Muscle, bone, cartilage, tendon and ligament
Biomechanics: Biomechanics of a joint, muscle function and functional movement

Course inclusions

Online, self-paced content equivalent to a 2 day course
Comprehensive lecture slides and quizzes to test your comprehension
Access to the content for 12 months from the date of enrolment
Receive a Certificate of Attendance upon completion of the course stating 10 hours CPD that can be used towards your annual requirements

Eligibility

This course is ideal for Pilates, and yoga instructors wanting an anatomy refresher and anyone who would like to learn more about anatomy, physiology and biomechanics.

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Course Outline
Eligibility

Work at your our pace in this online introductory course.

Anatomy objectives:

Understand anatomical terminology
Identify the bones, muscles, and joints of the trunk
Identify the bones, muscles, and joints of the lower limb
Identify the bones, muscles, and joints of the upper limb
Understand how the anatomy of the body relates to functional movement patterns

Physiology objectives

For muscle, bone, cartilage, tendon and ligament:

Understand the structure and physiological make up
Understand the function
What happens when an injury occurs
Healing process and timeframe

Biomechanics objectives:

Understand how different types of joints move
Understand how muscles generate force
Understand the different types of muscle contractions
Understand force coupling, agonists and antagonists
Integrate principles into understanding functional movements

This course is ideal for Pilates, and yoga instructors wanting an anatomy refresher and anyone who would like to learn more about anatomy, physiology and biomechanics.

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