Boost your confidence in anatomy, physiology and biomechanics with this beginner-friendly online course. Perfect for Pilates and yoga instructors or anyone keen to understand the body better, you’ll explore the essentials of how we’re built, how we move and how our tissues function. With three clear modules covering Anatomy, Physiology and Biomechanics, you’ll walk away with practical, movement-focused knowledge you can apply immediately.
Course highlights
Course inclusions
Eligibility
This course is ideal for Pilates, and yoga instructors wanting an anatomy refresher and anyone who would like to learn more about anatomy, physiology and biomechanics.
Work at your our pace in this online introductory course.
Anatomy objectives:
Physiology objectives
For muscle, bone, cartilage, tendon and ligament:
Biomechanics objectives:
This course is ideal for Pilates, and yoga instructors wanting an anatomy refresher and anyone who would like to learn more about anatomy, physiology and biomechanics.
This gentle mat based Pilates class is ideal for those looking for a slower pace class that focusses on mobility.
$30.00 inc. GSTThe APPI Ante & Post Natal Reformer Pilates course is designed to equip you with the tools to aid exercise selection for this population using the reformer.
$499.00 inc. GSTAn intermediate level reformer class targeting the entire body. It introduces the principles of Pilates, while ensuring control and precision as you work against, or with, the spring resistance the reformer provides.
$30.00 inc. GSTJoin Catherine Etty-Leal a Titled APA Sports, Exercise and Musculoskeletal Physiotherapist in this online Anatomy course.
This online course has been broken down into four modules:
Module 1: Anatomical movements
Module 2: Trunk
Module 3: Lower lim
Unite Health Pilates Instructor Bridging Course for AUSactive Registration
$0.00