Boost your confidence in anatomy, physiology and biomechanics with this beginner-friendly online course. Perfect for Pilates and yoga instructors or anyone keen to understand the body better, you’ll explore the essentials of how we’re built, how we move and how our tissues function. With three clear modules covering Anatomy, Physiology and Biomechanics, you’ll walk away with practical, movement-focused knowledge you can apply immediately.
Course highlights
Course inclusions
Eligibility
This course is ideal for Pilates, and yoga instructors wanting an anatomy refresher and anyone who would like to learn more about anatomy, physiology and biomechanics.
Work at your our pace in this online introductory course.
Anatomy objectives:
Physiology objectives
For muscle, bone, cartilage, tendon and ligament:
Biomechanics objectives:
This course is ideal for Pilates, and yoga instructors wanting an anatomy refresher and anyone who would like to learn more about anatomy, physiology and biomechanics.
Learn the functions, structure and physiological make up of muscle, bone, cartilage, tendon and ligaments. What happens when an injury occurs and the healing process.
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