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How to teach a transversus abdominis contraction- free resource
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APPI Master trainer takes you through how to teach an effective transversus abdominis contraction to your clients
APPI Master trainer takes you through how to teach an effective transversus abdominis contraction to your clients
Join APPI Master Trainer and Physiotherapist Melanie Bryant in this abs, arms and gluts class designed to get you feeling the burn in all the right places!
$30.00 inc. GST
APPI Pilates Flow with the Soft Ball class is ideal for improvers, and covers dynamic and rhythmic standing, along with mat-based Pilates.
$30.00 inc. GST
Join APPI Co Founder Glenn Withers in this Power Pilates on the Mat Master Class.
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Take part in 5 online APPI Pilates beginner Mat Pilates classes lead by Physiotherapists and Pilates Instructors
$100.00 inc. GST
Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson talks you through a Postural assessment of the shoulder
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