How to teach a transversus abdominis contraction- free resource

Learn the functions, structure and physiological make up of muscle, bone, cartilage, tendon and ligaments. What happens when an injury occurs and the healing process.

Learn to use the arc barrel to support the back, shoulders, and neck, elongate the spine, prevent lumbar hyperextension, increase movement range, and provide rehabilitation and deep muscle stretching.

This course is designed as a learning tool specifically for Physiotherapists preparing for the musculoskeletal APC clinical exam. 

Join APPI Co Founder Glenn Withers in this Power Pilates on the Mat Master Class.

This online Pilates course will help you to incorporate the APPI Pilates methods into different stages of childhood development to create fun and innovative Pilates programs for children and adolescents.