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How to teach a transversus abdominis contraction- free resource
$0.00
APPI Master trainer takes you through how to teach an effective transversus abdominis contraction to your clients
APPI Master trainer takes you through how to teach an effective transversus abdominis contraction to your clients
The APPI Dynamic Reformer Pilates - Online course helps certified instructors enhance their skills with advanced movement, creative sequencing, and high-energy workouts.
$499.00 inc. GST
Join Catherine Etty-Leal a Titled APA Sports, Exercise and Musculoskeletal Physiotherapist in this online Anatomy course.
This online course has been broken down into four modules:
Module 1: Anatomical movements
Module 2: Trunk
Module 3: Lower lim
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Join APPI Master Trainer and Physiotherapist Melanie Bryant in this strength and endurance online Pilates class.
$30.00 inc. GST
This class is designed for those returning to exercise post-spinal surgery.
$30.00 inc. GST
This intermediate class will guide you through reformer movements newly adapted for the mat.
$30.00 inc. GST