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This intermediate class will guide you through reformer movements newly adapted for the mat.

A great improvers matwork Pilates class using a variety of equipment to target different areas of the body.

The APPI Reformer Pilates Beginner & Intermediate online class introduces beginner and intermediate movements on the reformer.  This online class runs through a typical class format including a warm-up, main body, and a cool-down. 

Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates back pain program has been at the forefront of helping thousands of people around the world for over 15 years

This beginner class is perfect for those looking to focus on mobility and flexibility. No equipment but your mat is required to participate.