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How to teach a transversus abdominis contraction- free resource
$0.00
APPI Master trainer takes you through how to teach an effective transversus abdominis contraction to your clients
APPI Master trainer takes you through how to teach an effective transversus abdominis contraction to your clients
Delivered by APPI Co-Founder Glenn Withers, this pre-recorded course allows you to complete your APPI Matwork Certification from anywhere, and at your own pace.
$1975.00 inc. GST
The Intermediate Standing Pilates online class introduces challenging exercises that target the whole body in the standing position. The sequence of movements will help you to bring your Matwork Pilates exercises into standing.
$30.00 inc. GST
Complete your APPI Pilates Reformer Certification from anywhere in the world with this online self-paced course for fitness professionals.
$2500.00 inc. GST
On this online APPI Pilates course, you will learn a wide range of reformer Pilates movements, which have been adapted to be undertaken on the mat with the use of Pilates tube or band.
$200.00 inc. GST
These 4 express Pilates classes that incorporate small equipment will give you your Pilates fix when you're stuck for time.
$30.00 inc. GST