Our top 8 teaching tips to help you feel more confident when you jump in to teaching your first few classes.
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APPI Pilates Equipment Certification will teach you repertoire on the reformer, cadillac, split pedal chair and barrels. Here are a few examples
This video demonstrates the cat standing front exercise on the split pedal chair which is part of APPI’s Equipment Level 3 course for Spinal Articulation.