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Category : Online Pilates and Yoga classes

APPI Pilates Beginner Mat Series - Online classes

Take part in 5 online APPI Pilates beginner Mat Pilates classes lead by Physiotherapists and Pilates Instructors

$ 100.00 inc. GST

APPI Pilates Intermediate Series - Online classes

Take part in 5 online APPI Pilates Intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.

$ 100.00 inc. GST

APPI Pilates for Low Back Pain - Online Class

Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates back pain program has been at the forefront of helping thousands of people around the world for over 15 years

$ 30.00 inc. GST

APPI Post Natal Pilates - Online class

This exciting new program developed and delivered by APPI physiotherapist and women’s health specialist Megan Vickers to guide you back into gentle exercise in the Post Natal period.

$ 40.00 inc. GST

APPI Intermediate Reformer - Online class

An intermediate level reformer class targeting the entire body. It introduces the principles of Pilates, while ensuring control and precision as you work against, or with, the spring resistance the reformer provides.

$ 30.00 inc. GST

APPI Pilates High Intensity Training - Online classes

Created and delivered by physiotherapist Glenn Withers, Healthy HIT provides a safe and effective HIT (High Intensity Training) workout for you to do at home. Let Glenn and his team take you on a journey to physical fitness with hard-hitting, sweat-produc

$ 100.00 inc. GST

APPI Pilates Intermediate Movement Sequencing - Online Class

APPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan

$ 30.00 inc. GST

APPI Intermediate Matwork with Props - Online Class

APPI Master Trainer and Physiotherapist leads this class using the soft and weighted balls. Its aim is to work the main muscle groups and balance your body.

$ 30.00 inc. GST