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Category : Online courses

APPI Pilates for Dancers ONLINE

Explore the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation.

$ 200.00 inc. GST

Online Pilates Mat classes

Take part in 5 different Pilates matwork classes from the comfort of your own home. 

$ 99.00 inc. GST

Pilates for Spinal Surgery

This online course will guide you through the development of a reasoned Pilates program for anyone pre- or post-spinal surgery.

$ 200.00 inc. GST

APPI Online Pilates and Osteoporosis

Pilates for Osteoporosis is an innovative 12 step program that delivers the answer to one of the worlds growing epidemics within healthcare. Worldwide 1 in 3 women and 1 in 5 men will suffer from osteoporotic illness in their lifetime.

$ 200.00 inc. GST

Pilates and Hypermobility online

This  course will take you through all the issues around working with clients of all ages for hyper mobility.

$ 200.00

APPI Pilates and Shoulder Rehabilitation

This course is designed to help you apply the principles of the APPI method to shoulder rehabilitation. Course includes a review of current theories of shoulder stability and consider how Pilates exercises may be used to enhance this specific area .....

$ 200.00 inc. GST

Online Yoga classes

Join Physiotherapist and Yoga teacher Irene Ais as she takes you through 5 different Yoga classes you can enjoy from the comfort of your own home

$ 99.00 inc. GST

APPI Pilates for Kids and Teens - Online

Incorporate the APPI Pilates methods into different stages of childhood development to create fun and innovative Pilates programs for children and adolescents. 

$ 200.00 inc. GST