Equipment: No equipment is required
Course duration: 6-8hrs to complete
CPD hours: You will receive a certificate of completion of the course stating 8hrs CPD which can be used towards your annual requirements.
Once enrolled you have unlimited access to this online course.
This course is open to all
This biomechanics course will introduce you to the science of movement. You'll complete this course understanding the biomechanics of a joint, muscle function and functional movement.
$200.00 inc. GSTThis beginner class is perfect for those looking to focus on mobility and flexibility. No equipment but your mat is required to participate.
$30.00 inc. GSTAPPI Pilates Presenter Sophie Contreras takes you through an online Pilates class incorporating a lumbo-pelvic stability sequence. Designed for Physiotherapy students.
$0.00An intermediate level reformer class targeting the entire body. It introduces the principles of Pilates, while ensuring control and precision as you work against, or with, the spring resistance the reformer provides.
$30.00 inc. GSTThe perfect introduction to APPI mat based Pilates. This gentle class starts in standing before moving to the mat.
$30.00 inc. GST