This online course will guide you through the development of a reasoned Pilates program for anyone pre- or post-spinal surgery.
This online course will take you through the relevant exercises from day 1 through to 6 weeks post-surgery, where most restrictions are removed. It will then review the most relevant objectives of the rehabilitation program, along with the exercise used to achieve these.
Course inclusions: 5.5hr online course and downloadable course manual.
Equipment: No equipment is required
Course duration: 6-8hrs to complete
CPD hours: You will receive a certificate of completion of the course stating 8hrs CPD which can be used towards your annual requirements.
Access: You will have 12 months access to the course from the date of enrolment
Back pain is still the most prevalent illness in the world today. Those that progress to surgery are often complex in the nature of their back pain, and as such can greatly benefit from a specific program to ensure it is safe and effective for the specific surgical considerations.
In addition to developing appropriate Pilates programs for the spinal surgery population, the course discusses the three most prominent surgeries: laminectomy, discectomy, and fusion. You will reviews why one type of surgery may be chosen over another, and learn about the implications that each surgery type has to various rehabilitation options
This course is open to all.
Bring your soft Pilates ball to this energising intermediate mat based Pilates class.
$30.00 inc. GSTLearn to use the arc barrel to support the back, shoulders, and neck, elongate the spine, prevent lumbar hyperextension, increase movement range, and provide rehabilitation and deep muscle stretching.
$300.00 inc. GSTTake part in 5 different online Pilates matwork classes from the comfort of your own home delivered by APPI Physiotherapist and Pilates Instructor.
$100.00 inc. GSTJoin APPI Master Trainer and Physiotherapist Melanie Bryant in this abs, arms and gluts class designed to get you feeling the burn in all the right places!
$30.00 inc. GSTJoin Jessica Kostos, Women’s Health Physiotherapist as she delivers a Pilates class to restore your tummy muscles and strengthen the pelvic floor muscles post-natal. It is
$30.00 inc. GST