This online course will guide you through the development of a reasoned Pilates program for anyone pre- or post-spinal surgery.
This online course will take you through the relevant exercises from day 1 through to 6 weeks post-surgery, where most restrictions are removed. It will then review the most relevant objectives of the rehabilitation program, along with the exercise used to achieve these.
Course inclusions: 5.5hr online course and downloadable course manual.
Equipment: No equipment is required
Course duration: 6-8hrs to complete
CPD hours: You will receive a certificate of completion of the course stating 8hrs CPD which can be used towards your annual requirements.
Access: You will have 12 months access to the course from the date of enrolment
Back pain is still the most prevalent illness in the world today. Those that progress to surgery are often complex in the nature of their back pain, and as such can greatly benefit from a specific program to ensure it is safe and effective for the specific surgical considerations.
In addition to developing appropriate Pilates programs for the spinal surgery population, the course discusses the three most prominent surgeries: laminectomy, discectomy, and fusion. You will reviews why one type of surgery may be chosen over another, and learn about the implications that each surgery type has to various rehabilitation options
This course is open to all.
This class is designed for those returning to exercise post-spinal surgery.
$30.00 inc. GSTUpon completion of Equipment Level 1, 2, 3 and 4 you are eligible to sit your Equipment Pilates Certification exam. The final Equipment exam consists of 2 components being a practical exam and a theory exam.
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$200.00 inc. GSTThis online class covers a series of beginner stretching techniques that can be implemented within your Pilates practice. The exercises utilise the major muscle groups of the spine and limbs. Positions such as double leg stretch, roll-up, and saw are
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$200.00 inc. GST