Lead by APPI Master Trainer Melanie, this class is ideal for those with an intermediate to advanced level of Pilates skills. Be prepared for a challenge as you are guided through positions in a sequence that will target the whole body. Find new and fun ways to incorporate the swiss ball into your Pilates workout while challenging your stability and strength.
Class duration: Approx. 40 minutes
This online clinical course introduces concepts relating to the treatment of the everyday athlete. Designed for: Physiotherapists, Allied Health Professionals, Pilates instructors and Fitness Professionals.
$200.00 inc. GST
Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.
$200.00 inc. GST
This online APPI Pilates course will teach you stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation.
$200.00 inc. GST
To perform a postural assessment precisely and comprehensively a clinician must follow a systematic approach to viewing the clients anatomical alignment relativ...
$0.00
This beginner level class will introduce you to the spikey ball as a means to release tension.
$30.00 inc. GST