APPI Pilates Split Pedal Chair Certification - Online

APPI’s Split Pedal Chair course will take you through an enormous variety of exercises and the in depth reasoning behind each exercise. We will analyse each exercise to look at the clients performance of the movement, any dysfunction that we may see and how to assess and manage this to lead your client back to full health and wellness. The course will progress the exercises from beginner all the way to full strength and conditioning exercises.

Exercises range from standing, to sitting, to kneeling and even lying, be it across the chair or on the mat and using the chair for added difficulty and resistance.

Workshops will develop and refine visual, tactile, audio cueing, 1:1 program planning, home exercise program planning and group teaching. Students will develop their skills and confidence to become comprehensive and articulate teachers. The course will look at individual teaching and 1:1 program planning as well as discuss how to run mixed studio sessions where you incorporate other pieces of equipment into a group session.

Pre-requisite: APPI Matwork Level 1, APPI Pilates Instructor Certification or a formal 2-day Matwork Pilates course is the prerequisite for this course 

Eligability: This course is designed for allied health professionals/students and qualified Pilates instructors

Course inclusions: 2 day online course and downloadable course manual and certification exams

Equipment: You will need access to a split pedal chair to complete this course 

Course duration: 16 hours to complete plus certification logbook and exams

Access: You will have 12 months access to the course from the date of purchase, certification exams are required to be completed within this time