Join APPI trainer Sarah Chambers in this introductory class. Sarah will guide you through the session using the spikey massage balls to target areas for both tension release, and to increase mobility.
Class duration: 53 minutes
.jpg)
Learn to use the arc barrel to support the back, shoulders, and neck, elongate the spine, prevent lumbar hyperextension, increase movement range, and provide rehabilitation and deep muscle stretching.
$300.00 inc. GST
APPI Pilates Presenter Sophie Contreras takes you through an online Pilates class incorporating a lumbo-pelvic stability sequence. Designed for Physiotherapy students.
$0.00.jpg)
The APPI Ante / Post Natal Matwork and Reformer Pilates course bundle covers the essential concepts of how to modify Pilates for it to be taught safely during pregnancy and the postnatal period.
$899.00 inc. GST
APPI Clinical Pilates Equipment Certification - Online is a self-paced course designed to equip you with the skills and knowledge to further assist clients in their health and rehab goals.
$2999.00 inc. GST
The APPI Pilates for Scoliosis online course is a dynamic mix of theory and practical sessions on the use of Pilates in the management of scoliosis.
$200.00 inc. GST