This Pilates online course is designed to add variety and challenge to your Pilates programs by incorporating the Pilates circle and foam roller. The course includes a downloadable course manual and will take approximately 6-8 hours to complete.
This online course is designed to add variety and challenge to your Pilates programs by incorporating the Pilates circle and foam Roller. The Pilates circle adds a strength and endurance component to your Pilates teaching. The foam roller enables you to incorporate balance, co-ordination and sequenced movement patterns into your rehabilitation programs.
The Pilates circle is a small resistance ring that can be used to engage the global muscles when progressing your programs and classes. The foam roller, like the circle, is a versatile piece of equipment which can be used to train and challenge balance reaction in various positions. Both pieces of equipment are useful adjuncts to any rehabilitation programme.
In this course you will learn:
There are no prerequisites for this course.
.jpg)
Explore the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation on this online APPI Pilates course.
$200.00 inc. GST
The APPI Standing Pilates online course introduces a theoretical 3D Standing Pilates model and teaches a series of 3D Standing Pilates movements.
$200.00 inc. GST
This online Pilates course will help you to incorporate the APPI Pilates methods into different stages of childhood development to create fun and innovative Pilates programs for children and adolescents.
$200.00 inc. GST
Certificate IV in Allied Health Assistance (HLT43015) has been designed for those looking for practical knowledge and to bridge the industry gap between rehabilitation techniques, end·range strength programs and return to work and play protocols.
$0.00
Join Physiotherapist and Yoga teacher Irene Ais as she takes you through 5 different Yoga classes you can enjoy from the comfort of your own home
$200.00 inc. GST