APPI Pilates during pregnancy with weighted balls - Online Class

Learn the functions, structure and physiological make up of muscle, bone, cartilage, tendon and ligaments. What happens when an injury occurs and the healing process.

Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates back pain program has been at the forefront of helping thousands of people around the world for over 15 years

This online Pilates course is designed to add variety and challenge to your Pilates programs by incorporating the Pilates circle and foam roller.

This online clinical course introduces concepts relating to the treatment of the everyday athlete. Designed for: Physiotherapists, Allied Health Professionals, Pilates instructors and Fitness Professionals.

This online certification aims to set the standard for barre certification training around the world by ensuring dedication to the technique of the exercises and the quality of the teacher training program that accompanies it.