This online course delivered by APPI Founder Glenn Withers is designed to help you apply the principles of the APPI method to shoulder rehabilitation.
The course will include a review of current theories of shoulder stability and consider how Pilates exercises may be used to enhance this specific area of shoulder retraining.
Course inclusions: 5hr 30 min online course and downloadable course manual.
Equipment: No equipment is required
Course duration: 6-8hrs to complete
CPD hours: You will receive a certificate of completion of the course stating 8hrs CPD which can be used towards your annual requirements.
Access: You will have 12 months access to the course from the date of enrolment
The practical element will introduce some new exercises and modifications from your existing repertoire incorporating principles of:
kinetic chain,
upper quadrant and scapular stability
functional re-training.
APPI Matwork Pilates Level One or the attendance at a 2 day matwork course at a recognised Pilates training institution is the pre-requisite for this course.
Take part in 5 different online Pilates matwork classes from the comfort of your own home delivered by APPI Physiotherapist and Pilates Instructor.
$100.00 inc. GSTA beginner level class to introduce you to utilizing the foam roller in your Pilates exercises. The perfect challenge for your core and mobility.
$30.00 inc. GSTOne of our APPI Pilates Master trainers takes you through how to teach an effective transversus abdominis contraction to your clients.
$0.00This package includes our three most popular introductory courses covering anatomy, physiology and biomechanics.
$400.00 inc. GSTAPPI Pilates for Menopause - Online is designed to equip students with the tools needed to ensure they can provide the very best Pilates sessions for women from peri through to post menopause.
$200.00 inc. GST