APPI Pilates and Shoulder Rehabilitation - Online

$160.00 inc. GST

This online course delivered by APPI Founder Glenn Withers is designed to help you apply the principles of the APPI method to shoulder rehabilitation.

The course will include a review of current theories of shoulder stability and consider how Pilates exercises may be used to enhance this specific area of shoulder retraining.

Course inclusions: 5hr 30 min online course and downloadable course manual.

Equipment: No equipment is required

Course duration: 6-8hrs to complete

CPD hours: You will receive a certificate of completion of the course stating 8hrs CPD which can be used towards your annual requirements.

Access: You will have 12 months access to the course from the date of enrolment

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Description
Eligibility

The practical element will introduce some new exercises and modifications from your existing repertoire incorporating principles of:
kinetic chain,
upper quadrant and scapular stability
functional re-training.

APPI Matwork Pilates Level One or the attendance at a 2 day matwork course at a recognised Pilates training institution is the pre-requisite for this course.

APPI Abs, Arms and Glutes - Online Class

Join APPI Master Trainer and Physiotherapist Melanie Bryant in this abs, arms and gluts class designed to get you feeling the burn in all the right places!

$30.00 inc. GST

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APPI Pilates Instructor Certification - 100% Online

APPI Pilates Instructor Certification - Become a matwork and reformer Pilates instructor through this 100% online course, all from the comfort of home!

$4495.00 inc. GST

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