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APPI Pilates and Shoulder Rehabilitation - Online

$200.00 inc. GST

This online course delivered by APPI Founder Glenn Withers is designed to help you apply the principles of the APPI method to shoulder rehabilitation.

The course will include a review of current theories of shoulder stability and consider how Pilates exercises may be used to enhance this specific area of shoulder retraining.

Course inclusions: 5hr 30 min online course and downloadable course manual.  

Equipment: No equipment is required 

Course duration: 6-8hrs to complete 

CPD hours:  You will receive a certificate of completion of the course stating 8hrs CPD which can be used towards your annual requirements.  

Once enrolled you have unlimited access to this online course. 

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  • Description
  • Eligibility

The practical element will introduce some new exercises and modifications from your existing repertoire incorporating principles of:
kinetic chain,
upper quadrant and scapular stability
functional re-training.

APPI Matwork Pilates Level One or the attendance at a 2 day matwork course at a recognised Pilates training institution is the pre-requisite for this course.