APPI Pilates Circle Workout - Online DVD

The APPI Ante Post Natal Reformer Pilates course is designed to equip you with the tools to aid exercise selection for this population using the reformer.

Join APPI Co- Founder and Physiotherapist Glenn Withers for this world-renowned Pilates for Hypermobility program. The APPI Pilates for Hypermobility program is a targeted exercise class that is safe and effective for people with various types of h

This dynamic and evolutionary Pilates method advances the Pilates principles into more functional upright positions.

This online certification aims to set the standard for barre certification training around the world by ensuring dedication to the technique of the exercises and the quality of the teacher training program that accompanies it. 

This course offers comprehensive education on pelvic floor anatomy and function. It covers pelvic floor dysfunction, essential exercises, and integrating Pilates techniques to enhance pelvic floor function for your clients.