APPI Pilates Circle Workout - Online DVD

Upon successful completion of the three matwork courses you will be eligible to sit your matwork certification practical and theory exams.  Once you pass these...

The APPI Pilates for Scoliosis online course is a dynamic mix of theory and practical sessions on the use of Pilates in the management of scoliosis.

APPI Pilates Presenter Sophie Contreras takes you through an online Pilates class incorporating a lumbo-pelvic stability sequence. Designed for Physiotherapy students.

This online clinical course introduces concepts relating to the treatment of the dancing athlete, focusing on the hips, feet and ankles. Designed for Physiotherapists, Allied Health Professionals, Pilates Instructors and Fitness Instructors.

The APPI Pilates for Runners DVD is targeted at runners and includes more advanced Pilates exercises.  Designed specifically for runners, and those wanting to build up their running, this program compliments any training plan.