The APPI Pilates Circle online class provides you with an energising program to help strengthen and tone your entire body.
In this class, you will experience exercises with the Pilates Resistance Circle in standing, lying, kneeling and sitting positions. The class has a strong focus on correct movement function, injury prevention, and technique. You will have a great full-body workout from this class. The APPI Pilates Circle online class provides you with a great new repertoire of exercises with the Pilates Circle to compliment to your Matwork Pilates.
Upon purchase this class will be availble to view in your online poral.
Class duration: Approx 50 minutes
This course is designed as a learning tool specifically for Physiotherapists preparing for the musculoskeletal APC clinical exam.
$200.00 inc. GSTJoin APPI Co- Founder and Physiotherapist Glenn Withers for this world-renowned Pilates for Hypermobility program. The APPI Pilates for Hypermobility program is a targeted exercise class that is safe and effective for people with various types of h
$30.00 inc. GSTUnite Health Pilates Instructor Bridging Course for AUSactive Registration
$0.00Join Catherine Etty-Leal a Titled APA Sports, Exercise and Musculoskeletal Physiotherapist in this online Anatomy course.
This online course has been broken down into four modules:
Module 1: Anatomical movements
Module 2: Trunk
Module 3: Lower lim
Learn to use the arc barrel to support the back, shoulders, and neck, elongate the spine, prevent lumbar hyperextension, increase movement range, and provide rehabilitation and deep muscle stretching.
$300.00 inc. GST