Join APPI Co-Founder and Physiotherapist Glenn Withers for this world-renowned Pilates for Hypermobility program. The APPI Pilates for Hypermobility program is a targeted exercise class that is safe and effective for people with various types of hypermobility.
Learn how to adapt Pilates for men's unique movement patterns and health needs. Practical, evidence-based strategies for strength, posture, mobility and pelvic health. As well as tips to keep male clients engaged and motivated.
$300.00 inc. GST
This intermediate to advanced class utilises balance pads and the magic circle to increase strength and stability.
$30.00 inc. GST
Description: APPI Master Trainer Melanie Bryant brings us this advanced level class that aims to give you an all over body workout, incorporating the use of bands to challenge the muscles further.
$30.00 inc. GST
Challenge your stability and control in this intermediate matwork class that uses balance pads and the theraband in new ways.
$30.00 inc. GST
This course offers comprehensive education on pelvic floor anatomy and function. It covers pelvic floor dysfunction, essential exercises, and integrating Pilates techniques to enhance pelvic floor function for your clients.
$200.00 inc. GST