APPI Pilates for Dancers is an introductory online course that explores the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation.
During this course, you will learn a series of essential movements on the mat and Pilates machines which provide the basis for prevention and rehabilitation programs for healthier dancers.
Course highlights
Course inclusions
Eligibility
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
APPI's Pilates for Dancers online course looks at the specific needs of the dancer, with the focus on ballet, in relation to common injuries, technique flaws, determining pointe shoe readiness, and how to choose or modify the Pilates exercises to be more specific to the dancer population. The course takes an in-depth look at the lumbopelvic region, the hip, foot, and ankle complex. The course considers the necessity of mobilization, along with the importance of proprioception and balance re-education.
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
Join Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson as she takes you through how to teach a squat for lumbo-pelvic asses...
$0.00Delivered by APPI Co-Founder Glenn Withers, this pre-recorded course allows you to complete your APPI Matwork Certification from anywhere, and at your own pace.
$1675.00 inc. GSTThis beginner-level class will guide those at six weeks or more post-natal through a gentle sequence focussing on abdominal control and overall strength.
$30.00 inc. GSTAPPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan
$30.00 inc. GSTComplete your Clinical Pilates Reformer Certification from anywhere in the world with this self-paced course designed for allied-health professionals.
$2000.00 inc. GST